is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.

is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.

aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.

Fragrant essential plant-based oils which are extracted from herbs, trees and flowers, are applied to the skin and each oil has its own unique properties which provide therapeutic benefits

Synergy stones are used and/or placed at specific sites on your body to deepen relaxation and promote circulation in your muscles.

Warming oil to deeply penetrate tough and hard-to-reach muscle groups to provide added relief and then follow along with warm towels and a menthol-based pain-reliever for relaxation.

Add-on Enhancement to any session except for Reiki and Lymphatic.

Uses rapid and repetitive pressure combined with vibration therapy. The massage head moves quickly and forcefully, applying pressure directly to your soft tissue, while the vibrations engage the outer layer of skin.

Add-on Enhancement to any session except for Reiki and Lymphatic.

Abrasive product usually salt or sugar based is rubbed vigorously, massaged across and into your skin, then rinsed away and a moisturizing layer applied to reveal fresh, clean and smooth skin.

Add-on Enhancement to any session except for Reiki and Lymphatic.